HOW SELF-FULL (NOT SELFISH) PEOPLE LOVE

I like to call V-day and as may days as possible a self-love day because we spend so much time/money/energy on gifts, food, etc for others yet we don't show ourselves enough love day to day.   I know I'm preaching to some mother's, wives, lovers, friends out there.  I am one too and certainly not perfect at this but how about choosing a day where you pamper the heck out of yourself and truly show you how much you can <3!

So here's the thing...

You can't give that which you don't have.  If you show yourself how much you can express to yourself and give to yourself then inevitably you will FILL yourself with all you need so that then your cup spills over and now you can give that to others. These quotes from Iyanla Vanzant resonated with me so much and changed me forever because she is so right!  Here's a link to the the full segment with Oprah where she discusses it:  Iyanla Vanzant on Oprah's LifeClass

 It's self-full to be first, to be as good as possible to you, to take care of you, to keep you whole and healthy.  That doesn't mean you disregard everything and everyone, but you want to come with your cup full.  My cup runneth over.  What comes out of the cup is for you all, what's in the cup is mine. - Iyanla Vanzant

When you start sacrificing yourself for other people, you make them a thief because they are stealing from you what you need and they don't even know it. - Iyanla Vanzant

So the questions now are:

• Are you willing (because I already know you are able) but are you willing to put yourself first in order to TRULY be in service to others when you can be?
• Are you committed to showing up for yourself in your life, everyday as much as possible so that you no longer make others thieves for your energy, time, love and anything else?
• Are you clear that now is the best time to make the upgrades you need to make in your life so that you can be full and not keep running on empty to just blame others for it? 

Are you?  Yes!  Now is the time to truly and completely love yourself and be your most authentic self and live your most authentic life.

<3 <3 Big Love <3<3
Coach Teany